Benefits of Dry Brushing

DID YOU KNOW: the benefits of DRY BRUSHING?

  • Reduces the need for body lotion by removing dull layers of skin, improving your overall complexion; soft, smoother & younger looking skin.
  • Stimulates and increases blood circulation and gives your energy levels a boost.
  • Eliminates toxins from the body and strengthens the immune system by activating the lymphatic system.
  • Reduces the appearance of cellulite by evening the distribution of fat deposits.
  • Helps with digestion and the nervous system.
  • Tones muscles and tightens the skin.

Amazing right! I’ve been doing it for 5 years and the results are wonderful, my skin has never felt softer and healthier:)

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Tips on how to dry brush:

  • Best brushing time is in the morning
  • Brush dry skin in a circular motion before showering
  • Use a natural bristle brush
  • Brush in the direction of the heart, starting from feet moving up
  • After showering follow with a pure moisturizer such as Shea, coconut or jojoba oil
  • And never brush on broken skin

En-JOY????—natural beauty;)

Please note: I reserve the right to delete comments that are offensive or off-topic.

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One thought on “Benefits of Dry Brushing

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